How we work together
Offerings
Every offering is rooted in mindfulness, compassion, and the belief that change is possible.
Parent Circle
Let's come together to practice deep listening and support each other in meeting challenging situations with empathy and compassion.
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Integrative Parent Coaching
One-on-one coaching integrating Mindfulness, Nonviolent Communication, Mindful Self-Compassion, and Compassionate Inquiry. A non-judgmental space to bring whatever you're facing.
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Integrative Teen Coaching
For teens to be heard - deep listening, genuine curiosity, and the firm belief they are already enough.
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Mindful Self-Compassion for Teens
A structured program helping teens quiet their inner critic and build a compassionate relationship with themselves.
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